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    <title>vestaviahillslacrosse</title>
    <link>http://vestaviahillslacrosse.teamsnap.site</link>
    <description />
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      <title>New Supporter: Birmingham Squadron! Discounted tickets for Rockets vs. Pelicans (Oct 14)</title>
      <link>http://vestaviahillslacrosse.teamsnap.site/new-supporter-birmingham-squadron-discounted-tickets-for-rockets-vs-pelicans-oct-14</link>
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           We’re thrilled to welcome the
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          Birmingham Squadron
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           as a proud supporter of Vestavia Lacrosse! To kick things off, they’ve unlocked
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          exclusive discounted tickets
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           for our community to the
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          NBA Preseason matchup: Houston Rockets vs. New Orleans Pelicans on October 14
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          .
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           Limited lower-level seats
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            are available and expected to go quickly!
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           Discounts
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            on both
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           lower level
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            and
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           upper deck
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            Game is
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           under two weeks away
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            — these will
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           sell out
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          Grab your tickets here:
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    &lt;a href="https://squadron.spinzo.com/new-orleans-pelicans-vs-houston-rockets-2025-10-14-WQQDH?group=vestavia-hills-lacrosse--55gh" target="_blank"&gt;&#xD;
      
          Get Discounted Tickets on Spinzo
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           ﻿
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          Discounted inventory is limited and subject to availability. Pricing and access are only guaranteed through the Spinzo link above.
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      <pubDate>Thu, 02 Oct 2025 02:48:31 GMT</pubDate>
      <guid>http://vestaviahillslacrosse.teamsnap.site/new-supporter-birmingham-squadron-discounted-tickets-for-rockets-vs-pelicans-oct-14</guid>
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    <item>
      <title>Save the Date!</title>
      <link>http://vestaviahillslacrosse.teamsnap.site/save-the-date</link>
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      <pubDate>Fri, 12 Sep 2025 03:08:24 GMT</pubDate>
      <guid>http://vestaviahillslacrosse.teamsnap.site/save-the-date</guid>
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      <title>Make it a Lax Holiday! Order Your Gifts Now</title>
      <link>http://vestaviahillslacrosse.teamsnap.site/make-it-a-lax-holiday-order-your-gifts-now</link>
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Check out our
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    &lt;a href="https://teamlocker.squadlocker.com/#/lockers/vestavia-hills-lacrosse-store-2024-2025" target="_blank"&gt;&#xD;
      
          Vestavia Hills Lacrosse Merchandise Store
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      &lt;span&gt;&#xD;
        
           to find the perfect gift for your family. Do you know what would also make a great gift?
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://vestaviahillslacrosseorg.teamsnapsites.com/registration/" target="_blank"&gt;&#xD;
      
          Tickets to Casino Night
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          ! After all that family time, don’t you think a night out with friends sounds good?
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      <pubDate>Thu, 12 Dec 2024 03:09:42 GMT</pubDate>
      <guid>http://vestaviahillslacrosse.teamsnap.site/make-it-a-lax-holiday-order-your-gifts-now</guid>
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      <title>Pick Up ‘n Play!</title>
      <link>http://vestaviahillslacrosse.teamsnap.site/pick-up-n-play</link>
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          Join us November 10th @ 1pm for a free introductory lacrosse clinic. There’s no better way to experience Lacrosse than to just Pick Up ‘n Play!
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      <pubDate>Mon, 30 Sep 2024 03:18:26 GMT</pubDate>
      <guid>http://vestaviahillslacrosse.teamsnap.site/pick-up-n-play</guid>
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      <title>Player Bags!</title>
      <link>http://vestaviahillslacrosse.teamsnap.site/player-bags</link>
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          Worried all that new Lacrosse gear is going to get lost? Here’s a bag they’ll be proud to use. Optional purchase at registration!
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  &lt;img src="https://irp.cdn-website.com/d431ad28/dms3rep/multi/Mach-1-Backpack-V2.jpeg" alt=""/&gt;&#xD;
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  &lt;img src="https://irp.cdn-website.com/d431ad28/dms3rep/multi/Vestavia-Bag-1.jpeg" alt=""/&gt;&#xD;
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      <pubDate>Mon, 30 Sep 2024 03:12:09 GMT</pubDate>
      <guid>http://vestaviahillslacrosse.teamsnap.site/player-bags</guid>
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      <title>Save the Date! Vestavia Hills Casino Night</title>
      <link>http://vestaviahillslacrosse.teamsnap.site/save-the-date-vestavia-hills-casino-night-2</link>
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          Block your calendars for another great night at Vestavia Lacrosse’s Casino Night!
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          January 30th @ Vestavia Hills Civic Center.
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          Great music, great company, and…blackjack!
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  &lt;img src="https://irp.cdn-website.com/d431ad28/dms3rep/multi/Screenshot-2024-09-09-at-5.15.52-PM-768x759.png" alt=""/&gt;&#xD;
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      <pubDate>Mon, 09 Sep 2024 03:20:24 GMT</pubDate>
      <guid>http://vestaviahillslacrosse.teamsnap.site/save-the-date-vestavia-hills-casino-night-2</guid>
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      <title>You’ll want this State Championship hat!</title>
      <link>http://vestaviahillslacrosse.teamsnap.site/hats</link>
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          Players from our 2023/24 winning team worked with our vendors to design the Vestavia Men’s Lacrosse State Champ hat. See the design below. We think you’ll agree, they are perfect.
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           ﻿
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    &lt;a href="https://go.teamsnap.com/forms/438036" target="_blank"&gt;&#xD;
      
          Order now
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           for $28! Hats will be delivered 6-8 weeks after order is placed. You’ll go through Team Snap to order. Be sure to order enough for all the supporters in your family.
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          ORDER NOW!
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      <pubDate>Fri, 14 Jun 2024 08:06:04 GMT</pubDate>
      <guid>http://vestaviahillslacrosse.teamsnap.site/hats</guid>
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      <title>Quick Purchase Casino Night Tickets Now Available</title>
      <link>http://vestaviahillslacrosse.teamsnap.site/quick-purchase-casino-night-tickets-now-available</link>
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          We realize that not everyone cares to go through TeamSnap to purchase their Casino Night Tickets. The links below allow you to purchase single, couples, or table tickets in under 3 minutes! Join us at this exciting event.
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  &lt;a href="/registration"&gt;&#xD;
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    &lt;a href="https://square.link/u/ncQBGsGD" target="_blank"&gt;&#xD;
      
          Single Ticket
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    &lt;a href="https://square.link/u/VhBwTQyM" target="_blank"&gt;&#xD;
      
          Couples Ticket
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    &lt;a href="https://square.link/u/RC3iet7Z" target="_blank"&gt;&#xD;
      
          Table Purchase
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      <pubDate>Fri, 03 Nov 2023 08:10:53 GMT</pubDate>
      <guid>http://vestaviahillslacrosse.teamsnap.site/quick-purchase-casino-night-tickets-now-available</guid>
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      <title>Casino Night Corporate and Individual Sponsorship Opportunities!</title>
      <link>http://vestaviahillslacrosse.teamsnap.site/casino-night-corporate-and-individual-sponsorship-opportunities</link>
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          CASINO NIGHT SPONSORSHIP OPPORTUNITIES
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          All sponsorship levels are customizable and meant to grow an ongoing relationship with businesses and the VLO. They are tax-deductible donations and any donor will receive a 10% discount for signing a multi-year contract.
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          Please reach out to Tyler Destefano with any questions!
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          Phone:
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    &lt;a href="tel:(205)478-5683"&gt;&#xD;
      
          (205)478-5683
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           Email:
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    &lt;a href="mailto:tmd8000@gmail.com"&gt;&#xD;
      
          tmd8000@gmail.com
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          Platinum Sponsor – $10,000
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          This is quite possibly the most important and rewarding sponsor level setting up Vestavia Lax for more state championships. Much like the position on the field, this sponsorship will be an integral part of the league and the development of the VLO.
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          Benefits include:
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          1. Title Sponsor for Casino (over 200 attendees expected) night on all print, digital, schwag, and social media outlets. Logo and recognition will be displayed at all Gaming Tables.
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          2. Logo printed on all JV and Varsity shooting shirts. The logo is highly visible.
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          3. Main Sponsor for all Varsity Live Streams.
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          4. Sponsor Recognition on Jumbotron at all varsity level events.
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          5. Banner at SHAC and at the high school for all varsity-level games.
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          6. Sponsor logo and first right of refusal to advertise in person at fall and summer camps.
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          7. Year-round website recognition with linkage to your site.
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          8. 2 Tables for 10 people at Casino Night
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          9. Your Vestavia Lacrosse registration fee for up to 2 youth or 1 high school player will be waived.
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          Gold Sponsor – $5,000
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          This sponsorship is vital to the team’s success but a little more targeted to your right audience.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Benefits include:
         &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          1. Gold sponsor for Casino Night (over 200 attendees expected) on all print, media, digital, schwag, and social media outlets. Ability to choose targeted sponsorship of Band, Food, or Bar.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          2. Logos printed on all JV and Varsity shooting shirts. The logo is highly visible.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          3. Year-round website recognition with linkage to your site.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          4. Logos on all signage at the SHAC and at the High School for games
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          5. Sponsor Recognition on Jumbotron at all varsity level events 6. Sponsor Advertisements available in registration packets
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          6. Table for 10 people at Casino Night
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          7. Your Vestavia Lacrosse registration fee for up to 2 youth or 1 high school player will be waived.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Silver $2,500
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          This sponsorship will help drive continued revenue into the league throughout the year by developing an ongoing relationship with the VLO.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Benefits include:
         &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          1. Silver sponsor for Casino Night (over 200 attendees expected) on all print, media, digital, schwag, and social media outlets. Signage with 4 other Silver sponsorships at the non-gambling game sites (for example: cornhole, etc).
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          2. Logos printed on all Youth shooting shirts. The logo is highly visible.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          3. Sponsor on all print, media, digital, schwag, and social media outlets.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          4. Logos on all signage at the SHAC and at the High School for games
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          5. Sponsor Recognition on jumbotron at all varsity level events.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          6. Your Vestavia Lacrosse registration fee for up to 2 youth or 1 high school player will be waived.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          7. Tickets for 4 people at Casino Night
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Rebel Sponsorship $1,500
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          This sponsorship keeps our Lacrosse players in the right gear and with the right support products. This is designed to be a player/ parent Sponsorship, along with a donation to bring a vital aspect to the VLO.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Benefits include:
         &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          1. Two Tickets for Casino Night.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          2. Logo/ Sponsor recognition on Digital Media
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          3. 3×6 Banner at Sicard Hollow Athletic Complex, can be Company logo or family message
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          4. Sponsor Recognition at Varsity Games
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          5. Your Vestavia Lacrosse registration fee for up to 2 youth or 1 high school player will be waived
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Please reach out to Tyler Destefano with any questions!
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Phone:
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="tel:(205)478-5683"&gt;&#xD;
      
          (205)478-5683
         &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Email:
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="mailto:tmd8000@gmail.com"&gt;&#xD;
      
          tmd8000@gmail.com
         &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/d431ad28/dms3rep/multi/Screen-Shot-2022-10-01-at-4.38.53-PM.png" length="123052" type="image/png" />
      <pubDate>Fri, 03 Nov 2023 08:08:54 GMT</pubDate>
      <guid>http://vestaviahillslacrosse.teamsnap.site/casino-night-corporate-and-individual-sponsorship-opportunities</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/d431ad28/dms3rep/multi/Screen-Shot-2022-10-01-at-4.38.53-PM.png">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Buy your tickets to attend Vestavia Hills Casino Night!</title>
      <link>http://vestaviahillslacrosse.teamsnap.site/buy-your-tickets-to-vestavia-hills-casino-night</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Buy your tickets and reserve your tables now for January 18th at the Vestavia Civic Center from 6:30-10:30 for our first annual Vestavia Hills Casino Night.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           ﻿
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Vestavia Hills Casino Night is a community event with all proceeds from the event going to Vestavia Hills Lacrosse Organization! Invite friends from outside the Lacrosse community to a fun night of music, great food, and casino tables.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Tickets are $80 for 1 and $150 per couple.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Have a larger group? Reserve a table of 10 for $1000. We’ll have your name or the name of your organization prominently displayed. Tables are limited
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Each ticket gets $500 value in chips and 2 drink tickets.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://go.teamsnap.com/forms/398758" target="_blank"&gt;&#xD;
      
          Buy your tickets now!
         &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://go.teamsnap.com/forms/398764" target="_blank"&gt;&#xD;
      
          Reserve a table now!
         &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;a href="/registration"&gt;&#xD;
    &lt;img src="https://irp.cdn-website.com/d431ad28/dms3rep/multi/Screenshot-2023-08-22-at-7.37.55-PM.png" alt=""/&gt;&#xD;
  &lt;/a&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Interested in sponsoring VHLO or Vestavia Hills Casino Night? Reach out to
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://vestaviahillslacrosseorg.teamsnapsites.com/buy-your-tickets-to-vestavia-hills-casino-night/tmd8000@gmail.com" target="_blank"&gt;&#xD;
      
          Tyler Destefano
         &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
          .
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/d431ad28/dms3rep/multi/Screen-Shot-2022-10-01-at-4.38.53-PM.png" length="123052" type="image/png" />
      <pubDate>Fri, 13 Oct 2023 08:13:25 GMT</pubDate>
      <guid>http://vestaviahillslacrosse.teamsnap.site/buy-your-tickets-to-vestavia-hills-casino-night</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/d431ad28/dms3rep/multi/Screen-Shot-2022-10-01-at-4.38.53-PM.png">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Save the Date! Vestavia Hills Casino Night</title>
      <link>http://vestaviahillslacrosse.teamsnap.site/save-the-date-vestavia-hills-casino-night</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Join us on January 18th at the Vestavia Civic Center from 6:30-10:30 for our first annual Vestavia Hills Casino Night. All proceeds from the event go to Vestavia Hills Lacrosse Organization!
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;a href="/registration"&gt;&#xD;
    &lt;img src="https://irp.cdn-website.com/d431ad28/dms3rep/multi/Screenshot-2023-08-22-at-7.37.55-PM.png" alt=""/&gt;&#xD;
  &lt;/a&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Interested in sponsoring VHLO or Vestavia Hills Casino Night? Reach out to
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://vestaviahillslacrosseorg.teamsnapsites.com/save-the-date-vestavia-hills-casino-night/tmd8000@gmail.com" target="_blank"&gt;&#xD;
      
          Tyler Destefano
         &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
          .
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/d431ad28/dms3rep/multi/Screen-Shot-2022-10-01-at-4.38.53-PM.png" length="123052" type="image/png" />
      <pubDate>Wed, 23 Aug 2023 08:15:45 GMT</pubDate>
      <guid>http://vestaviahillslacrosse.teamsnap.site/save-the-date-vestavia-hills-casino-night</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/d431ad28/dms3rep/multi/Screen-Shot-2022-10-01-at-4.38.53-PM.png">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Vestavia Lacrosse Fall 2023 New Player Clinic</title>
      <link>http://vestaviahillslacrosse.teamsnap.site/vestavia-lacrosse-fall-2023-new-player-clinic</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Vestavia Lacrosse Fall 2023 New Player Clinic
         &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Vestavia Lacrosse is pleased to offer our free new player clinic again this year!
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           ﻿
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Who?
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      
           New players – Boys &amp;amp; Girls – Grades 1-8
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          What?
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The basic concept is to work a few skills at the beginning and then do more teaching through scrimmage / small sided play. We will not have fixed “teams” so please come to any or all sessions and we will divide players up each week based on who is attending.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          You can buy a stick or borrow a stick from a friend. If you don’t have access to one at all just let us know (in the registration form) and we can bring one for you to borrow. We will use soft lacrosse balls or tennis balls so no other equipment is needed. Just a stick and water.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          When? 
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      
           4 Sunday afternoons at 2p. September 24th, October 1st, 15th, 22nd (note that we are skipping Fall Break on October 8th). Clinics will go 75-90 minutes.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Where?
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Sicard Hollow Athletic Complex (SHAC)
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          How?
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      
           There are 3 steps to participate:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ol&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Sign your player up for a US Lacrosse membership ($30)
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;a href="http://email.teamsnap.com/ls/click?upn=irMOA7Fglo-2FCDed0gzHnUG07WrVXR3P-2F9PYFAAy8k8i6bkRRH6LSG9foS1pPiZVC01SM_DhiKG-2Ftw-2BMAWI9uJ7mEl-2FmCb1OsNIir6CZcXQPpxq0ijg4WAKUPzS4iMgQdlxK7a6cShzut8d1MZzu9SN0bfDvODmXMZOrGmt4ZsJYaDm450-2Bt5-2FoxwVzeIVj-2Bub9zqZ6UQu54Ofa0hB8L-2FjWRXdw0MMqOXKSodFTcwlaryHmJsP0z3gvRYRQSoxWoS7aeZmr-2F68WDp8m6LKol6wsog41deIr6yqoX-2BRYF5NysuMgFE8QgQAjCQS3WBaVhOyIyCuSgoybF0Bg07T-2B3y84iEchexJx7GdGCuBJvEAXnmj4j1t-2FzVvIm5FvpZeOYYo9Nsdc7J04MGJ4UWa6fVyEp-2BTCa37lGT0-2FymovPWMIPpu3SXh4zXOoQ6qXPIvuNGHUaQsRcoYc2wS8kEbLC40X6pLzSFrf8ZmC2-2BEuja7-2FIuEiqbLmtyvX2YZmJifbYebtZ-2FfmQs010hZ3Y4vfQJ-2BNYd1QNI8M6p4OPp0oo2yp6eyJXA-3D" target="_blank"&gt;&#xD;
        
           USA Lacrosse
          &#xD;
      &lt;/a&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Click “Join” in the top right and follow the instructions.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Make note of your player’s US Lacrosse membership #, you will enter it in the next step.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           This membership is good for 12 months and will be required for spring lacrosse so you will be ahead of the game!
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Register on TeamSnap ($0 cost)
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;a href="http://email.teamsnap.com/ls/click?upn=YGDhJHk72kYkzbfksAWZ16ymrdPSO5L4UXI7A6GdG0GO21aGLxFBtRKAekl3tx-2FmZarw_DhiKG-2Ftw-2BMAWI9uJ7mEl-2FmCb1OsNIir6CZcXQPpxq0ijg4WAKUPzS4iMgQdlxK7a6cShzut8d1MZzu9SN0bfDvODmXMZOrGmt4ZsJYaDm450-2Bt5-2FoxwVzeIVj-2Bub9zqZ6UQu54Ofa0hB8L-2FjWRXdw0MMqOXKSodFTcwlaryHmJsP0z3gvRYRQSoxWoS7aeZmr-2F68WDp8m6LKol6wsog41deIr6yqoX-2BRYF5NysuMgFE8QgQAjCQS3WBaVhOyIyCuSgoybF0Bg07T-2B3y84iEchTIZZGI666yFNgIxID4UpqmTPCvJLRA8-2FkiWiDVPvAgWPz3HS18avNSk7e-2F7zyDI61BOo1qgoDydmtop-2FnPiE4AzwT-2BhFKFXmDLowPIf3d21G1R5P-2FYidHlXCgk7OETNWJkpQeaMLy379cmJt48LAUTCUd75NteqO7V803iDUWBo5rdfQH2PtCdpUzPhOj5neh7LerVHuRw6FJcrVL-2FplQA-3D" target="_blank"&gt;&#xD;
        
           VH Fall 2023 New Player Clinics
          &#xD;
      &lt;/a&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Follow the instructions and look for an email confirming your registration
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Download the TeamSnap App
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Download and create a login (or log in if you already have the app)
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Schedules and communications/day of event changes due to weather are much easier to access in the app.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ol&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Questions?
         &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Boys – Jud Bringman (
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="mailto:judsonbringman@yahoo.com" target="_blank"&gt;&#xD;
      
          judsonbringman@yahoo.com
         &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
          )
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Girls – Sean Rafferty (
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="mailto:seanmichaelrafferty@gmail.com" target="_blank"&gt;&#xD;
      
          seanmichaelrafferty@gmail.com
         &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
          )
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 15 Aug 2023 08:23:40 GMT</pubDate>
      <guid>http://vestaviahillslacrosse.teamsnap.site/vestavia-lacrosse-fall-2023-new-player-clinic</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/d431ad28/dms3rep/multi/Screen-Shot-2022-10-01-at-4.38.53-PM.png">
        <media:description>main image</media:description>
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    <item>
      <title>Vestavia Lacrosse Fall 2023 Experienced Player Clinic</title>
      <link>http://vestaviahillslacrosse.teamsnap.site/vestavia-lacrosse-fall-2023-experienced-player-clinic</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Vestavia Lacrosse Fall 2023 Experienced Player Clinic
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Homewood Lacrosse and Vestavia Lacrosse are partnering to provide a Sunday lacrosse program for our experienced players.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Who?
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Players with at least 1 season of experience – Boys &amp;amp; Girls – Grades 1-8. Players will be grouped by grade (2-4, 5-6, 7-8) but specific groups may be adjusted based on registration #’s to maximize time on the field.
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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  &lt;/p&gt;&#xD;
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    &lt;strong&gt;&#xD;
      
          What?
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    &lt;span&gt;&#xD;
      
           Each session will start with a short warm up and then shift quickly into a game. The program is designed to accomplish 4 goals:
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ol&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Build Stick Skills – all players will use short sticks (no long sticks at any level) and games will be on a short field with 4-6 field players based on registration #’s. This will help to improve the stick handling of all players regardless of spring position.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Build Lacrosse IQ – all players will run the field and play offense and defense. It will challenge each player to learn how to play on both ends of the field regardless of spring position. Rapid restarts from the goal will also build clearing and riding skills in the goalies and field players.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
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      &lt;span&gt;&#xD;
        
           Meet a New Friend – Homewood and Vestavia players will be mixed. One of the best parts of summer teams and camps is meeting new friends from other communities.
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      &lt;/span&gt;&#xD;
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    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Have Fun – teams will be divided up each week by the coaches to create balance and opportunity for all players. Players may be moved during the games for the sake of balance if needed. Players develop more when they are having fun and that is the purpose of the program – teach while we play and have a good time!
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
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          Players need full equipment.
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  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Boys – helmet, shoulder and elbow pads, gloves, cup, mouthpiece, short stick, and water.
          &#xD;
      &lt;/span&gt;&#xD;
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      &lt;span&gt;&#xD;
        
           Girls – goggles, mouthpiece, stick, water.
          &#xD;
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  &lt;/ul&gt;&#xD;
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          When? 
         &#xD;
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    &lt;span&gt;&#xD;
      
           5 Sunday afternoons. 1 hour sessions starting at 1p, 2:15p, and 3:30p. September 24th, October 1st, 15th, 22nd, 29th (note that we are skipping Fall Break on October 8th). Specific time slots will be assigned based on registration #’s.
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    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Where?
         &#xD;
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    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            West Homewood Athletic Complex (WHAC) –
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.google.com/maps/search/123+W+Oxmoor+Road+(35209?entry=gmail&amp;amp;source=g" target="_blank"&gt;&#xD;
      
          123 W Oxmoor Road (35209
         &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
          )
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          How?
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      
           There are 3 steps to participate:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ol&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Make sure your player’s US Lacrosse membership is renewed through 2024
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;a href="http://email.teamsnap.com/ls/click?upn=irMOA7Fglo-2FCDed0gzHnUG07WrVXR3P-2F9PYFAAy8k8i6bkRRH6LSG9foS1pPiZVCYwXv_DhiKG-2Ftw-2BMAWI9uJ7mEl-2FmCb1OsNIir6CZcXQPpxq0ijg4WAKUPzS4iMgQdlxK7a6cShzut8d1MZzu9SN0bfDoL-2F7-2F9KFvH8XkZB4vBr2-2FpwzKUmZJQUc5xWBjuZf0LpoevGxFI-2B0iyVwZTl9ZWqYJz0dZg8bxhnZwJNg9Xl-2BBCeRyQCqVz-2FJVu-2FZn-2Fw4vCioQkck0NIAzrlGyR6Sf1lGfg7mT3UDwQdm6QpgVQVzYJ9VUjqkNZM0mStzf2IAMcCHxUiQzvtA1YOaLYti7Iku7X-2BGy8FeVdBw3P-2FUBqBFdLxxobOTM4q3WRhjbGldTdLLfMTR90YcNc3wUIWA-2FYrdrpVvHUfTqupSnAfZwdXM19fhEmV9bf59xT59ZcHPwwp8AaJ-2FbEQijWCH5nwmOPix20M0aIvlbVcloebvDHFSvLJ5z-2BzNTgePzsmmW6YOsSLYQK4S8VSZMgThgysNHX-2Fi7g7rlhOL2Ma7MKw6vwidRw-3D" target="_blank"&gt;&#xD;
        
           USA Lacrosse
          &#xD;
      &lt;/a&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Memberships usually expire in October of each year.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           The renewed membership is required for and will be good through spring lacrosse so you will be ahead of the game!
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Make note of your player’s US Lacrosse membership #, you will enter it in the next step.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Register on TeamSnap ($50 cost)
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;a href="http://email.teamsnap.com/ls/click?upn=YGDhJHk72kYkzbfksAWZ16ymrdPSO5L4UXI7A6GdG0F3-2FQeXclb7h-2Fvg3uGr0o55BW4A_DhiKG-2Ftw-2BMAWI9uJ7mEl-2FmCb1OsNIir6CZcXQPpxq0ijg4WAKUPzS4iMgQdlxK7a6cShzut8d1MZzu9SN0bfDoL-2F7-2F9KFvH8XkZB4vBr2-2FpwzKUmZJQUc5xWBjuZf0LpoevGxFI-2B0iyVwZTl9ZWqYJz0dZg8bxhnZwJNg9Xl-2BBCeRyQCqVz-2FJVu-2FZn-2Fw4vCioQkck0NIAzrlGyR6Sf1lGfg7mT3UDwQdm6QpgVQVzYJ9VUjqkNZM0mStzf2IAMcCHxUiQzvtA1YOaLYti7Iku4plUQn2G4xDsygedOSKRffF0rZVeTAECydtNaxYL7-2FTPNNfNtisbEX5BYSq7bywgUouLY9Lzne3xWWJ3Zsflbv3Cmigxe3GIzOAPmYQXT863Gp040D-2FlEbdVyiYlzgHME6a11R9zqEfOkZF4ZOqT3-2FJXe9KyaxoXhiFfP1gLKB1jV8tV7wEEi2RdF-2BibVdbs7lQxm7Y1gD9qxoeCghBBw0-3D" target="_blank"&gt;&#xD;
        
           Fall 2023 Sunday Lacrosse Program
          &#xD;
      &lt;/a&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Follow the instructions and look for an email confirming your registration.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Registration includes a reversible jersey for the player to keep.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Download the TeamSnap App
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Download and create a login (or log in if you already have the app / an account).
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Schedules and communications/day of event changes due to weather are much easier to access in the app.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ol&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Questions?
          &#xD;
      &lt;span&gt;&#xD;
        
           ﻿
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Boys – Jud Bringman (
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="mailto:judsonbringman@yahoo.com" target="_blank"&gt;&#xD;
      
          judsonbringman@yahoo.com
         &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
          )
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Girls – Sean Rafferty (
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="mailto:seanmichaelrafferty@gmail.com" target="_blank"&gt;&#xD;
      
          seanmichaelrafferty@gmail.
         &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 15 Aug 2023 08:18:53 GMT</pubDate>
      <guid>http://vestaviahillslacrosse.teamsnap.site/vestavia-lacrosse-fall-2023-experienced-player-clinic</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/d431ad28/dms3rep/multi/Screen-Shot-2022-10-01-at-4.38.53-PM.png">
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    </item>
    <item>
      <title>Now you can order Vestavia Lacrosse merchandise all year long</title>
      <link>http://vestaviahillslacrosse.teamsnap.site/now-you-can-order-vestavia-lacrosse-merchandise-all-year-long</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Visit our merchandise store now open year-round to order your Vestavia Lax gear. We have new options for all genders and ages! Check it out and start gifting today. The new store offers several benefits over previous versions
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Larger catalog of items
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Range of options from bargain brands (Badger) to premium brands (Nike/UA)
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           The store never closes so order anytime
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Items ship directly to you upon order with an estimated shipping date shown at checkout (most items ship in 1-3 weeks)
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Click on the items to see additional options beyond color
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Multiple logo options on many items
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Ability to customize many items with names or #’s
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Detail on whether the logo is printed (shirts, hoodies) or stitched (polos, jackets. hats)
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;a href="/registration"&gt;&#xD;
    &lt;img src="https://irp.cdn-website.com/d431ad28/dms3rep/multi/Screenshot-2023-08-03-at-4.00.42-PM.png" alt=""/&gt;&#xD;
  &lt;/a&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Thu, 03 Aug 2023 08:27:02 GMT</pubDate>
      <guid>http://vestaviahillslacrosse.teamsnap.site/now-you-can-order-vestavia-lacrosse-merchandise-all-year-long</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/d431ad28/dms3rep/multi/Screen-Shot-2022-10-01-at-4.38.53-PM.png">
        <media:description>main image</media:description>
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    </item>
    <item>
      <title>Fall Lacrosse Opportunity! Keep up your stick skills.</title>
      <link>http://vestaviahillslacrosse.teamsnap.site/fall-lacrosse-opportunity-keep-up-your-stick-skills</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          We will have 2 options for Fall Lacrosse this year:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Experienced Players
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Youth boys and girls, grades 2-8 (grade for this upcoming school year)
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           We will be partnering with Homewood Lacrosse to play this fall
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           5 Sunday afternoons starting in late September and running through late October (skipping fall break)
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Registration will come out in the next few days with additional details
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           New Player Clinic
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           We will run our own new player clinic again this year at SHAC
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           4 Sunday afternoons starting in late September and running through mid-October (skipping fall break)
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Registration will come out in the next few days with additional details
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          More to come on Fall Lacrosse soon!
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Thu, 03 Aug 2023 08:25:05 GMT</pubDate>
      <guid>http://vestaviahillslacrosse.teamsnap.site/fall-lacrosse-opportunity-keep-up-your-stick-skills</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/d431ad28/dms3rep/multi/Screenshot-2023-08-03-at-4.08.12-PM-300x199.png">
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